Start your Tuesday with presence, breath, and movement. Join licensed acupuncturist Gavin McClure for a weekly QiGong class right here at Good Medicine Missoula.

QiGong (pronounced "chee-gong") is an ancient Chinese movement practice that combines gentle, flowing postures with focused breathing and calm intention. It's designed to cultivate and balance the body's vital energy, supporting everything from joint mobility and stress relief to deeper internal awareness.

No experience is necessary. The movements of QiGong are accessible to all ages and fitness levels, and Gavin's teaching offers layers of depth that keep the practice rich for seasoned practitioners as well. Whether you're stepping onto this path for the first time or refining a practice you've carried for years, you're welcome here.

No registration required, come as you are.

Details:
Tuesdays at 8:30 AM
$5 suggested donation
Led by Gavin McClure, LAc