A focused technique that targets deeper layers of muscle and connective tissue using slow, firm pressure. Ideal for relieving chronic tension, improving mobility, breaking up scar tissue, and reducing inflammation.

Cupping uses gentle suction to lift and decompress soft tissue, improving circulation and relieving tension. It’s effective for reducing pain, inflammation, and muscle adhesions, while supporting mobility, nervous system regulation, and healing. Commonly used to treat headaches, jaw pain, plantar fasciitis, tendonitis, and more. Most of our practitioners are certified to incorporate cupping into both massage and acupuncture sessions.

Rooted in Traditional Thai Medicine, Thai Bodywork combines deep compression, passive stretching, abdominal and nerve pathway work, fire cupping, and more to release blockages, ease pain, and restore mobility. Each session is tailored to address physical, energetic, and emotional imbalances.

Who It’s For
Thai Bodywork benefits everyone—from athletes and physically active folks to those seeking relief from chronic pain, injury, or emotional stress. It’s especially helpful if you prefer deeper pressure or struggle with mobility.

What to Expect
Sessions begin with an intake to understand your needs. Treatments are floor-based and performed fully clothed (wear comfortable, movement-friendly clothing). No oils are used, and each session is deeply grounding and restorative.

A gentle, focused technique that works to release fascia— the connective tissue that surrounds muscles, organs, and nerves. Over time, fascia can become restricted due to injury, surgery, poor posture, or repetitive use. Myofascial therapy helps restore movement, reduce pain, and rebalance the body by freeing these adhesions.

Designed to support active bodies, Sports Massage blends Swedish techniques with trigger point therapy and cross-fiber friction to relieve tension, reduce soreness, and improve flexibility. Ideal before or after activity, it enhances performance, speeds recovery, and helps prevent injury.

Massage during pregnancy supports your changing body by relieving common discomforts like fatigue, back pain, swelling, and disrupted sleep. It also promotes relaxation by increasing serotonin levels. At Good Medicine, we use specialized bolstering so you can rest comfortably face down or side lying—whichever feels best to you.